Do I need to stop breastfeeding before I return to exercise?

Nicky Harrison 29/05/2024 Nicky Harrison 29/05/2024

Do I need to stop breastfeeding before I return to exercise?

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When can I return to impact training postpartum?

Nicky Harrison 03/04/2024 Nicky Harrison 03/04/2024

When can I return to impact training postpartum?

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What is the difference between the terms ‘postpartum’ and ‘postnatal’?

Nicky Harrison 02/04/2024 Nicky Harrison 02/04/2024

What is the difference between the terms ‘postpartum’ and ‘postnatal’?

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Things I love about being a Pregnancy and Postpartum Coach

Nicky Harrison 27/03/2024 Nicky Harrison 27/03/2024

Things I love about being a Pregnancy and Postpartum Coach

Today marks a year since I went back to work as a secondary school PE Teacher and decided ‘I want to be the person I needed and wanted’.

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